Simple + Nourishing Watercress Soup *Vegan

This soup is a classy number. Perfect for dinner parties … we had it for our Christmas Day starter with huge success. I can even get my kids to tuck into this with some chunky toast served alongside. You can easily sub in extra greens too – a handful of spinach or small cup of peas, all goes nicely. Ingredients 75g fresh watercress 1 large … Continue reading Simple + Nourishing Watercress Soup *Vegan

Deconstructed Miso Vegan Sushi Bowl – Fast + Nourishing

This is not so much a recipe but a guide. It’s simple, nourishing and can easily be made in bulk. It is packed with nutrients, stomach boosting fermented miso and protein rich tofu. As per pack instructions cook enough sushi rice for your needs (make extra it really is lush). Once cooked stir in 1 tsp of miso paste. I use about 1 tsp for … Continue reading Deconstructed Miso Vegan Sushi Bowl – Fast + Nourishing

Raising a Vegan Family / Tips. Supporting your child’s choices / Lunch Ideas

This is one of my most requested posts. For a reason…. let’s be brutally honest – it’s hard. There, I’ve said it raising a vegan family can be hard at the beginning!  This isn’t a anti vegan post – quite the opposite. But I wont ever talk shit …well not about the serious stuff!! Thankfully the hard moments become less and less the longer you … Continue reading Raising a Vegan Family / Tips. Supporting your child’s choices / Lunch Ideas