SALTED CHOCOLATE PEANUT BUTTER CHEESECAKE / RAW + VEGAN

This my darlings will make you happy (happier than a Bergen on trollstice – if you don’t know what the film TROLLS is ….find out now !!), I SAID HAPPY!! This is a slightly more expensive recipe than some of mine, so if you need to butter up this shit – make it for Mothers Day – BOOM ! ….and then you’re the best child … Continue reading SALTED CHOCOLATE PEANUT BUTTER CHEESECAKE / RAW + VEGAN

KALE CRISPS OVEN + DEHYDRATOR METHOD WITH TIPS + CHIPS

Camilla Rosa Photography SNACK TIME! Have you heard of kale crisps? If you haven’t you are in for a treat! They satisfy the craving for something salty and crispy whilst being seriously healthful. Ingredients Bunch of Kale Leaves (roughly 400g) Salt and Pepper to season (I use pink salt) Olive Oil to rub onto leaves (about 2tbsps – play it by ear) Conventional Oven Directions … Continue reading KALE CRISPS OVEN + DEHYDRATOR METHOD WITH TIPS + CHIPS

HEALING TURMERIC MILK MYLK LATTE + GINGER AYURVEDIC WARMER

This will blow your taste buds away. If you like a chai latte then this has you written all over it. This spicy heart warming drink does more than just satisfy your taste buds. My healthy version will nourish you. Packed with anti inflammatory spices and antibacterial goodness. I make solely in my BLENDTEC blender as it heats to a level that is still classed … Continue reading HEALING TURMERIC MILK MYLK LATTE + GINGER AYURVEDIC WARMER

BETTY’S SEASONAL NETTLE JUICE

I’ve had a great week so far. I have mostly been hanging with Mad Dogs and Vintage Vans, who by the way I think should be renamed “Sassy Lasses with Lots of Cake, and Magnificent Vans” catchy huh?? More to come with them soon….. Monday and Tuesday they had the deliciously chic Betty Magazine doing a shoot. A lovely team they are too, and I … Continue reading BETTY’S SEASONAL NETTLE JUICE

AMSTERDAM PHOTO JOURNAL, RAW FOOD + JUICE GUIDE

Me and the hubs got away ….. without our children!!! Eeeek. We had an amazing time and thoroughly enjoyed  exploring the city.  It’s safe to say the only grass I enjoyed was wheatgrass. Mighty fine it was too! It’s amazing when you don’t have little ones tugging on your sleeve how you can take in the smallest of things. I loved the mist floating in … Continue reading AMSTERDAM PHOTO JOURNAL, RAW FOOD + JUICE GUIDE

October – Mushroom Risotto with Kale, & Autumn Seasonal Food List

Wow.. how is it October already?  Apparently 71 ish days until Christmas I’m definitely not counting. I love autumn although it’s abrupt arrival left me weary for a few days. Was anyone else wearing flip flops one day, then massive woolly jumpers the next? The moon caused big changes also. No surprises  considering the body is made of up to 64% water. I think the … Continue reading October – Mushroom Risotto with Kale, & Autumn Seasonal Food List

AUTUMN APPLE GLUT FORAGING + RECIPES

Our trees are having a great year, lots of produce. They seem to produce really well every other year. To make use of ALL the apples we are having to be pretty inventive.   Obviously we have regular apple juice. Which I put through my omega juicer, light work and delicious. It’s sweet enough to be watered down. My next juice was about 8 apples, … Continue reading AUTUMN APPLE GLUT FORAGING + RECIPES