GIFT BUYING GUIDE FOR THE WOMEN IN YOUR LIFE

  This guide is here to help inspire you. Everything on this page I have bought or received as a gift – so vouch for! Jewellery This is the most obvious for all the right reasons. If the right item is purchased – you can’t go wrong. After my engagement ring / wedding ring, my favourite jewellery is a necklace with my daughters newborn finger … Continue reading GIFT BUYING GUIDE FOR THE WOMEN IN YOUR LIFE

CAMP BESTIVAL 2017 VEGAN FOOD LIST – FAMILY FESTIVAL

It rained … there I’ve said it. To be honest after our recent luck even after reading the weather forecast I kind of ignored it. But it definitely rained …a lot! I’m going to share with you a vegan guide to Camp Bestival. I basically selflessly ate all the food at all the stalls – so you know where to go when you go next … Continue reading CAMP BESTIVAL 2017 VEGAN FOOD LIST – FAMILY FESTIVAL

VEGAN CALCIUM RICH FOODS

This is just a simple guide for some great calcium sources. Obviously lots of other foods also contain calcium. Amounts can vary with season + preparation method.   My favouites – Enriched plant milks 400ml (roughly 2 cups is 2/3rd of your daily requirements -ADULT) Tofu (calcium set) 100g is half of an adults daily needs Sesame seeds contain 975mg of calcium per 100g.   … Continue reading VEGAN CALCIUM RICH FOODS

THE BEST EVER VEGAN HUMMUS (NO COOK)

Hummus is life . I seriously start to panic when I don’t have any!! What could be better than hot pitta (in fact is there anything hotter than the inside of a pitta bread?) and hummus! Here is my recipe for you ….yes YOU! INGREDIENTS 2 x 400g cans of chickpeas (keep the liquid) 4 tsp tahini 6 tbsp of extra virgin olive oil (plus extra … Continue reading THE BEST EVER VEGAN HUMMUS (NO COOK)

FRESH VEGAN TORTILLAS WITH A GLUTEN FREE OPTION

This is one of those recipes that is so simple. Every time I make them I curse myself for not making them more regularly. If you have children they can hep make these too. If you read the ingredients on most store pack tortillas you will question why they use all those unnecessary ingredients. These are natural and additive free! INGREDIENTS 2 cups all purpose … Continue reading FRESH VEGAN TORTILLAS WITH A GLUTEN FREE OPTION

SUPER SIMPLE ELDERFLOWER CHAMPAGNE RECIPE SEASONAL + FORAGED

Hello darlings. Today I’m sharing a elder-flower champagne recipe with you all. This is super simple and delicious . Foraged and seasonal. ~ “It’s only a weed if you don’t know its super power “ INGREDIENTS 750 g caster sugar 20 heads of elderflower 2 tbsp white wine vinegar 3 lemons- zest + grated Pinch of dried yeast DIRECTIONS In a clean bucket add 3 litres of … Continue reading SUPER SIMPLE ELDERFLOWER CHAMPAGNE RECIPE SEASONAL + FORAGED