HEALING TURMERIC MILK MYLK LATTE + GINGER AYURVEDIC WARMER

This will blow your taste buds away. If you like a chai latte then this has you written all over it. This spicy heart warming drink does more than just satisfy your taste buds. My healthy version will nourish you. Packed with anti inflammatory spices and antibacterial goodness. I make solely in my BLENDTEC blender as it heats to a level that is still classed … Continue reading HEALING TURMERIC MILK MYLK LATTE + GINGER AYURVEDIC WARMER

BETTY’S SEASONAL NETTLE JUICE

I’ve had a great week so far. I have mostly been hanging with Mad Dogs and Vintage Vans, who by the way I think should be renamed “Sassy Lasses with Lots of Cake, and Magnificent Vans” catchy huh?? More to come with them soon….. Monday and Tuesday they had the deliciously chic Betty Magazine doing a shoot. A lovely team they are too, and I … Continue reading BETTY’S SEASONAL NETTLE JUICE

Luxury Red Velvet Hot Chocolate with Beetroot

This is amazing…no really it is seriously bloody good. It’s piddling it down here today, we have a snivvle too. I made a spicy bean chilli for dinner which ticked one box, but something sweet was a niggling. This was a massive success. You wouldn’t know there was beetroot in this. It has a really velvety deep chocolate flavour. I promise you will adore it! … Continue reading Luxury Red Velvet Hot Chocolate with Beetroot

BLOODY SIMPLE CLEANSING SHOTS

Cleansing  Shots Serves 2 14 Baby Plum Tomatoes 4 Oranges ½ a Beetroot(skin removed) Prepare your ingredients and juice. This juice is tangy, tart and refreshing.  It is amazing for your skin. Tomatoes contain selenium which contain antioxidants that the body can you use to protect against cell damage, inflammation and ageing. Tomato juice is great for energy levels and shrinks open pores and regulates … Continue reading BLOODY SIMPLE CLEANSING SHOTS

SEASONAL GARDEN NETTLE JUICE WITH CUCUMBER + PINEAPPLE

Nettle, cucumber and pineapple juice. Please don’t be put off by the main ingredient in this juice. I promise if you don’t already you will LOVE nettles after this! Nettles are free too. They are in season March – May. Pick the top 7 leaves and don’t pick from a flowered plant.  Obviously when you pick them they will sting you if you don’t wear … Continue reading SEASONAL GARDEN NETTLE JUICE WITH CUCUMBER + PINEAPPLE

HEALTHY HOT SNICKERS IN A CUP!

So this is amazing. I wanted a quick sweet fix tonight and this drink did not disappoint. Unlike similar supermarket drinks this is good for you. Chemical free, completely natural, refined sugar free, dairy free, vegan and gluten free. Simple as… Ingredients 6 dates stones removed 1/2 tbsp of maca powder 1/2 tbsp of cacao powder 1 tbsp of peanut butter 1 cup of almond … Continue reading HEALTHY HOT SNICKERS IN A CUP!

COCONUT + BLUEBERRY CLEANSING SMOOTHIE

A delicious smoothie. Suitable as a meal replacement if you need to lighten up a little. I’m preparing to do a juice cleanse in a few days so this smoothie will be great at helping reduce my appetite. It has ground flax seed which is a fantastic colon cleanser, great for clearing toxins. Not to mention all the great fats in flax that are amazing … Continue reading COCONUT + BLUEBERRY CLEANSING SMOOTHIE