New Year – New YOU – HINT * it’s all in your head

Marketing   Marketing – Oh yeah that little $445 billion dollar industry! Marketing has been making us feel like crap for years. It relies on it! Consistently inventing new ways for us to not be good enough. They depend on us feeling a bit shite to make money. Name one campaign that has actually built you up ?    This New Year you don’t need to … Continue reading New Year – New YOU – HINT * it’s all in your head

Vegan Christmas Dinner- All the Recipes you need for an amazing cruelty free feast

So here is some of the inspiration I’ve used for our Christmas dinner. Click the description or image for each individual recipe link. Jamie Oliver’s Artichoke Brushetta    VIVA recipe club Avocado and smoked tofu salad   Vegan Society Sweet potato soup Jamie’s Oliver’s Sesame roasted Kale     Jamie Oliver’s Vegan Gravy   Jamie Oliver’s Roast vegetable megamix   Forking Fit My Vegan nut … Continue reading Vegan Christmas Dinner- All the Recipes you need for an amazing cruelty free feast

LINES & CURRENT Jewellery / Headwear *Supporting Small Business*

I met Rebekah online. She is a vegan mum of 3. We hit it off straight away. Her passion for “Lines & Current” is obvious. With an eye for chic minimalism, her sharp lines work effortlessly- show cased most obviously in her jewellery range. I’m currently loving this necklace.    Her Shop is full of the loveliest items . Minimal jewellery. Quality headwear + Sunglasses.  … Continue reading LINES & CURRENT Jewellery / Headwear *Supporting Small Business*

GIFT BUYING GUIDE FOR THE WOMEN IN YOUR LIFE

  This guide is here to help inspire you. Everything on this page I have bought or received as a gift – so vouch for! Jewellery This is the most obvious for all the right reasons. If the right item is purchased – you can’t go wrong. After my engagement ring / wedding ring, my favourite jewellery is a necklace with my daughters newborn finger … Continue reading GIFT BUYING GUIDE FOR THE WOMEN IN YOUR LIFE

VEGAN BANANA + CHOCOLATE CAKE

This cake is perfect for using up brown bananas. Simple to make and perfect every time. Ingredients 185g plain flour (I find you can mess around with flour combinations really nicely with this recipe . So maybe half wholemeal and half plain) 45g cocoa OR 30g of cacao 1 tsp bicarbonate of soda 1 tsp baking powder 140g sugar 120 ml vegetable oil 1/4 pint … Continue reading VEGAN BANANA + CHOCOLATE CAKE

CAMP BESTIVAL 2017 VEGAN FOOD LIST – FAMILY FESTIVAL

It rained … there I’ve said it. To be honest after our recent luck even after reading the weather forecast I kind of ignored it. But it definitely rained …a lot! I’m going to share with you a vegan guide to Camp Bestival. I basically selflessly ate all the food at all the stalls – so you know where to go when you go next … Continue reading CAMP BESTIVAL 2017 VEGAN FOOD LIST – FAMILY FESTIVAL

VEGAN CALCIUM RICH FOODS

This is just a simple guide for some great calcium sources. Obviously lots of other foods also contain calcium. Amounts can vary with season + preparation method.   My favouites – Enriched plant milks 400ml (roughly 2 cups is 2/3rd of your daily requirements -ADULT) Tofu (calcium set) 100g is half of an adults daily needs Sesame seeds contain 975mg of calcium per 100g.   … Continue reading VEGAN CALCIUM RICH FOODS

MOREISH PROTEIN PACKED DAHL (RED LENTIL)

I adore Indian food. This recipe took me a while to master – but now it’s perfect. I hope you will love it too.  The recipe serves 4 but to be honest there never seems to be enough! So doubling this recipe is never a bad idea. Dahl is great served with naan / rice / + salad. You could use fresh turmeric if desired … Continue reading MOREISH PROTEIN PACKED DAHL (RED LENTIL)

CRUNCHY MINI VEGAN NUT ROAST BALLS

Yep you read the title right!! This recipe is all about the balls …. what ?? I never said I was a proper grown up – I have to get my sniggers where I can ! These balls will be one of the best things you pop in your mouth for a long while (I’m sorry innuendo tastic!). They are easy to make and once … Continue reading CRUNCHY MINI VEGAN NUT ROAST BALLS